How well is your body ageing - really?

Our technology-driven assessment of your strength, balance, bone health and metabolism will tell you exactly what your Performance Age is - and what to do next.

Subtle changes now...Real Limitations Later

Strength, balance and physical capacity reduce as we age.

It's natural.

But you won't notice at first.

🔴 It's happening slowly

🔴 It's happening silently

🔴 It's happening daily

By the time it is obvious, it is often more difficult to reverse.
🟢 We CAN fight back
The Good News?

A clear, objective way to understand how your body is performing

Most people have no clear way of knowing how well their body is actually ageing — until problems appear.

Age Intelligence changes that.

We deliver structured, doctor-led assessments designed to measure the key physical systems that determine how your body performs over time.

Using the same technology trusted in elite sport, we assess over 40 objective markers of long-term physical capability, independence, resistance to injury and overall health.

In a single session, you’ll go through our unique testing protocol that gives a precise picture of how your body is functioning.

We then do the hard part - analyse all the data and find out what it truly means for you.

✅ Objective Data - Not Guesswork
✅ Powered by A.I Data Analysis
✅ Lead by Expert Doctors in Sport Medicine and Ageing Adults

A Complete Picture of your Physical Ageing

Your assessment protocol focuses on four key areas that underpin how well your body functions :

Muscle Capacity

We measure your ability to generate force using functional testing and dynamometry technology typically used in elite sport.


This is your engine — how much strength and reserve your muscles have.

Dynamic Control

We assess your balance, coordination and movement quality using force plate analysis and functional testing.


This is your handling system — how effectively you stabilise and control movement

We evaluate bone and muscle integrity through body composition analysis, DEXA scanning and specified arthropometrics.


This is your frame — how well your body tolerates load and resists injury.

Musculoskeletal Resillience

Assess key markers of metabolism, inflammation and cardiovascular health through targeted blood testing.


This is your internal environment — how well your body supports energy, recovery and long-term function.

Metabolic Optimisation
Step 1 —Initial Consultation

We start with a one-to-one consultation to understand :

  • Medical and Exercise History

  • Your current function level

  • Your goals for the assessment

  • Any concerns.

Step 2 —Targeted Assessment

Based on this, we recommend the appropriate level of assessment for you.

These range from focused baseline evaluations through to comprehensive, multi-system diagnostics.

Step 3 — Personalised Performance Age Report

Your results are analysed and brought together into your Performance Age profile.

You’ll receive:

  • A clear explanation of how your body is performing

  • Key strengths and areas of decline

  • Insight into potential future risks

How does it work?

Step 4 — Next Steps

You’ll leave with a clear understanding of your results and what your next steps could look like.

If appropriate, we can then discuss more structured support to help you improve your performance over time.

❌ This is not a " health check"

You are what you can do.

We combine objective measurement, clinical insight and a clear framework to give you meaningful information you can act on.

No generic advice. No unnecessary complexity. Just clarity and direction.

❌ This is not 'Longevity'

❌ This is not 'Biohacking'

Physical Function First.

Is this Right for Me?

This is for you if :

You’re 50+ and want to stay capable, not just healthy.

✅ You want to outperform your age — not just manage it

You prefer objective data over guesswork

✅ You want a clear understanding of how your body is actually performing

✅ You’ve started to notice changes in strength, balance or confidence

✅ You want expert guidance on how to age like a high performer

If any of these sound like you, this assessment will give you all the clarity you need.

Take Control of how your Body is Ageing

Let's find out what assessment is right for you.